Did you know that in 2019, over 41 million Americans wore dentures? Dentures are a common solution for tooth loss caused by untreated cavities and infections.

If you have dentures, one of the most important things you can do is learn how to clean dentures properly. This not only improves your oral health, but also keeps your dentures in good condition for the long term.

Keep reading this guide to learn how to clean your dentures to keep your beautiful smile!

Dental care and oral health

It is important to realize that even if your dentures are false teeth, cleaning them regularly is essential.

Food particles can stick to your dentures and lead to bacteria and plaque buildup. When this happens, your gums also become tender and swollen. This can cause dental health issues, such as:

  • gum disease
  • Mouth sores
  • bad breath
  • infections

Gum disease also increases your risk of other health problems, such as cancer, Alzheimer’s disease and heart disease.

You will first need to make sure you have the correct supplies in place before you start cleaning your dentures. You will need:

  • Denture cleaning solution or mild soap
  • Hot water
  • Soft-bristled toothbrush designed for dentures
  • soft towel

You will need to place the towel on your counter before removing your dentures. So if you drop your dentures while removing them, you have a cushion to protect them.

Then, remove your dentures and rinse them thoroughly with lukewarm water. Use your toothbrush to brush your dentures to loosen food particles, plaque and bacteria. Be sure to clean all areas of the denture surface.

You can also use a mild soap or denture cleaner while you brush your teeth to remove any leftover food and denture adhesive. Do not use toothpaste on your dentures as it tends to be abrasive and causes scratches and cracks.

Brush your mouth and gums

Remember that keeping your mouth healthy is a crucial part of denture maintenance. Once your dentures are clean, you can use toothpaste to clean your mouth. Brush your remaining gums, tongue, and teeth to remove food and bacteria.

It’s also a good idea to use an antibacterial mouthwash to prevent bad breath problems.

Remove all denture adhesives

You will also need to make sure to remove the denture adhesive from your mouth. An easy way to loosen the adhesive is to gargle with warm salt water for 30 seconds and repeat 2-3 times.

Then you can use a toothbrush to gently scrub the roof of your mouth.

You will need to remove your dentures and soak them in lukewarm water overnight. You can also use a denture soak solution. This helps keep your dentures moist, so they don’t dry out and become brittle.

How often should you clean your dentures?

In most cases, your dentist will recommend that you clean your dentures at least once a day.

However, the American Dental Association recommends brushing your teeth at least twice a day. It is therefore best to clean your dentures twice a day when brushing your teeth to keep your gums healthy.

You can brush your dentures in the morning after breakfast and then clean them again in the evening. This ensures that you won’t have excessive buildup of food and bacteria.

How to maintain your dentures

To ensure that your dentures last a long time, you will need to know how to keep them in good condition. Therefore, you will need to take steps that include:

Handle your dentures with care

Dentures are fragile and can break quite easily. Always take your time cleaning your dentures and make sure you have all your supplies ready before removing your dentures.

Don’t try to fix your dentures

If you drop your dentures and break them, don’t try to fix them yourself. Broken dentures will not fit your mouth properly and can cause problems such as mouth sores. If your prosthesis breaks, you will need to replace it immediately.

Avoid abrasive cleaning products

In addition to avoiding toothpaste, you should also avoid using products that contain bleach, such as over-the-counter teeth whitening products.

It is also important to avoid using toothbrushes with stiff bristles or any toothbrush that is not designed for dentures. Abrasive products can scratch your prosthesis and cause it to lose its color over time.

You will also want to avoid soaking your dentures in hot water. Hot temperatures cause your dentures to warp and eventually lose their shape.

When should you see a dentist?

Even if you have full dentures, you should still see a dentist at least twice a year for dental health checkups. Your dentist will check your gums for gum disease and other oral health issues.

It’s also important to realize that the tissues in your mouth change shape as you age. These changes affect the fit of your denture, which is why your dentist will check the fit of your denture at each visit.

Sometimes your dentist will even recommend that you schedule appointments every three months for denture adjustments.

If your dentures don’t fit properly, it can lead to problems like gum disease, poor diet, mouth sores and jaw pain. Be sure to make an appointment with your dentist if you have any issues, such as:

  • Discomfort when wearing your dentures
  • You have swollen or bleeding gums
  • You have mouth sores
  • Your dentures slip when you eat or talk
  • Your dentures are worn out

Keep your dentures clean

Now that you know how to properly clean dentures, you can establish a healthy routine that will improve your dental health.

When you’re missing teeth, the last thing you want is to have no options if your dentures break. If you need new dentures or want to get a backup pair, you can skip a trip to the dentist and turn to Denture Rescue.

We offer services such as denture repair, full and partial dentures, backup dentures and duplicate dentures. You can easily take an impression with our at-home impression kit and mail it back to us to have your prosthesis created.

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